eRecipe

Chorizo, Spinach and Sweet Potato Soup

View all Recipes Edit this Recipe

Chorizo, Spinach and Sweet Potato Soup
1 of 1 photo

Chorizo, Spinach and Sweet Potato Soup

Added by: on Jan 26th, 2013
This is a sassy, spicy number with chorizo. Chorizo is a Spanish sausage that has quite a bit of spunk. Although chorizo is by no means considered a health food, a little goes a long way, adding really great flavor and heat. The nutritional benefits of the other ingredients in this soup (sweet .. more >
Rating:
5
Prep Time:
30 min
Cook Time:
30 min
Ready In:
1 h

Servings

Calculate


Original Recipe Yield: 4 servings
 

Ingredients:

  • 2 strips flour tortillas, cut into thin
  • cooking spray
  • 1 tsp salt
  • 1/2 pound chorizo sausage (Todd Geisert, Washington, MO)
  • 2 tsp ground cumin
  • 1 large sweet potato, peeled and cubed (Zimmerman's Produce, Vandalia, IL)
  • can 14-ounce tomatoes (I used 2 large tomatoes that I had in the freezer Run under warm water to slip off skin, chop)
  • 4 cups baby spinach
  • 1 lime, quartered
  • 1/4 cup cilantro, chopped
  • 1 avocado, pitted and chopped
  • 4 cups chicken or vegetable broth
Nutrition Facts
Chorizo, Spinach and Sweet Potato Soup

Servings Per Recipe: 4

Amount Per Serving

Calories: 390

  • Total Fat: 23.7 g
  •     Saturated Fat: 8.6 g
  •     Trans Fat: 0 g
  • Cholesterol: 49.9 mg
  • Sodium: 2441.8 mg
  • Total Carbs: 27.2 g
  •     Dietary Fiber: 3.1 g
  •     Sugars: 5.6 g
  • Protein: 17.5 g
The following items or measurements are not included:
  • cooking spray
VIEW DETAILED NUTRITION

how is this calculated?

Get NI Widget Code

Directions:

1

Heat oven to 375. Spray tortilla strips with cooking spray, spread in a single layer on cookie sheet and bake until golden, about 10 minutes. Sprinkle with salt, allow to cool.

2

Heat a large stockpot over medium-high heat; add chorizo and cumin, cook until browned, about 5 minutes.

3

Add sweet potato, broth, tomatoes, 1 cup water; bring to boil then reduce to simmer; cook about 15 minutes until potatoes tender.

4

Add in spinach, divide among 4 bowls, top with a squeeze of lime juice, cilantro, avocado and baked tortilla strips.

Video:

0 of 0 videos

Ratings & Reviews:

Helen L

Helen L

By: Helen L on Jan 30th, 2013
Rating:
0
i love spicy food!! I'm going to try this one

Similar Recipe(s):

Sweet Potato Soup

Sweet Potato Soup

Submitted by: Hot Cookin' Mama
Added on: May 20th, 2013
Rating:
5
This recipe was created using three ingredients given to me for my very first "Cooking Challenge." People can choose any three ingredients and I randomly choose which one I will try. I wasn't thrilled about trying this challenge out because I hate sweet potatoes, but I ended up LOVING the soup!
Sweet Potato and Ginger Soup

Sweet Potato and Ginger Soup

Submitted by: Dina
Added on: Oct 5th, 2010
Rating:
5
A pureed vegetable soup can be an impressive, easy and affordable first course for an elegant dinner, or even a light dinner on its own with salad and bread.
Sweet Potato Cupcakes

Sweet Potato Cupcakes

Submitted by: Anncoo
Added on: Nov 22nd, 2011
Rating:
0
I made this Sweet Potato Cupcakes two days ago and it was the best treat for everyone at home. This recipe was adapted from my favourite book Okashi, sweet treats made with love. It was a very healthy steamed cake, no eggs or butter required. So easy to make and adding sweet potato in the cupcakes make them extra soft and delicious. This is definitely a keeper and I'll make with purple sweet ..
© eRecipe.com . All Rights Reserved