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Egg Salad with Avocado

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Egg Salad with Avocado
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Egg Salad with Avocado

Added by: on Dec 8th, 2011
Full of protein appetizer.
Rating:
5
Prep Time:
15 min
Cook Time:
0 min
Ready In:
15 min

Servings

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Original Recipe Yield: 4-5 servings
 

Ingredients:

  • 8 pieces Egg, hard-boiled and peeled
  • 2 pieces Avocado, peeled
  • 4 tablespoons Mayonnaise
  • 3 tablespoons Red wine vinegar
  • 1/2 teaspoon Salt
  • Black pepper, to taste
  • 2 cloves Garlic, sliced
Nutrition Facts
Egg Salad with Avocado

Servings Per Recipe: 4

Amount Per Serving

Calories: 399

  • Total Fat: 30.8 g
  •     Saturated Fat: 7 g
  •     Trans Fat: 0 g
  • Cholesterol: 376.8 mg
  • Sodium: 529.8 mg
  • Total Carbs: 17 g
  •     Dietary Fiber: 8.5 g
  •     Sugars: 5.8 g
  • Protein: 16.2 g
The following items or measurements are not included:
  • Black pepper, to taste
VIEW DETAILED NUTRITION

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Directions:

Egg Salad with Avocado

1

Boil eggs, cut into 2 halves and blend, you can also mash in a bowl with a fork in a bowl.

Egg Salad with Avocado

2

Add avocado, the softer the avocado, the better.

Egg Salad with Avocado

3

Add red wine vinegar.

Egg Salad with Avocado

4

Bring to your preferred consistency, with or without lumps. Add chopped garlic, stir well.

Egg Salad with Avocado

5

Mix mayonnaise with salt and spread on bread.

Egg Salad with Avocado

6

Spread your salad on bread with mayonnaise.

Egg Salad with Avocado

7

Cut green onion, sprinkle on top.

Egg Salad with Avocado

8

You can make a sandwich

Egg Salad with Avocado

9

Or enjoy with out bread!

Video:

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Ratings & Reviews:

arlene

arlene

By: arlene on May 9th, 2012
Rating:
0

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