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Mushroom and Vegan Bacon on Toast

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Mushroom and Vegan Bacon on Toast
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Mushroom and Vegan Bacon on Toast

Added by: on Feb 28th, 2015
A hearty, vegetarian breakfast.
Rating:
0
Prep Time:
10 min
Cook Time:
15 min
Ready In:
25 min

Servings

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Original Recipe Yield: 1 serving
 

Ingredients:

  • A handful button mushrooms, quartered
  • 2 strips rashers vegan bacon, just into thin
  • 1 spring onion (shallot), chopped
  • 1 tbsp fresh parsley, chopped
  • 1 large slice or 2 small pieces of bread of your choice
  • Vegan margarine
  • Vegetable oil
  • Salt and pepper
Nutrition Facts
Mushroom and Vegan Bacon on Toast

Servings Per Recipe: 1

Amount Per Serving

Calories: 363

  • Total Fat: 13.8 g
  •     Saturated Fat: 2.1 g
  •     Trans Fat: 0.7 g
  • Cholesterol: 0.6 mg
  • Sodium: 707.5 mg
  • Total Carbs: 54.6 g
  •     Dietary Fiber: 5.8 g
  •     Sugars: 1.5 g
  • Protein: 9.6 g
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Directions:

1

• Heat the oil in a pan and first fry the bacon strips until crisp. Remove from the pan and set aside.

2

• Add more oil to the pan and sauté the mushrooms on high heat, stirring all the way through until they are cooked.

3

• Meanwhile, toast the bread and spread with vegan margarine.

4

• Add the spring onion (shallot) and vegan bacon to the pan and lightly cook them.

5

• Season with salt and pepper.

6

• Place the mixture over your toasts, sprinkle with chopped parsley and serve immediately.

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